Jerry Roth 31:25 row
7,260
Meters
31:25.7
Time
2:09.8
Pace
443
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 35 |
| Stroke Count | 1096 |
| Drag Factor | 116 |
November 16, 2020 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:25.7 | 7,260 | 2:09.8 | 160 | 845 | 443 | 35 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 35 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 35 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 35 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 34 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 36 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 35 |
| 31:25.0 | 317 | 2:14.0 | 145 | 804 | 19 | 34 |
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Workout Graph
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