Jerry Roth 30:02 row
7,048
Meters
30:02.4
Time
2:07.8
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 36 |
| Stroke Count | 1064 |
| Drag Factor | 116 |
November 14, 2020 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.4 | 7,048 | 2:07.8 | 167 | 868 | 435 | 36 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 36 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 36 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 36 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 35 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 35 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 35 |
| 30:02.0 | 6 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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