Jerry Roth 30:03 row
7,034
Meters
30:03.2
Time
2:08.1
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 38 |
| Stroke Count | 1147 |
| Drag Factor | 119 |
November 08, 2020 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.2 | 7,034 | 2:08.1 | 166 | 864 | 433 | 38 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 37 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 39 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 38 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 39 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 38 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 38 |
| 30:03.0 | 8 | 3:07.5 | 53 | 482 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.