Jerry Roth 31:08 row
7,025
Meters
31:08.3
Time
2:12.9
Pace
419
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 34 |
| Stroke Count | 1062 |
| Drag Factor | 117 |
October 31, 2020 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:08.3 | 7,025 | 2:12.9 | 149 | 807 | 419 | 34 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 36 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 35 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 34 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 34 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 33 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 34 |
| 31:08.0 | 251 | 2:15.4 | 141 | 741 | 14 | 31 |
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Workout Graph
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