Jerry Roth 22:58 row
5,023
Meters
22:58.0
Time
2:17.1
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 33 |
| Stroke Count | 763 |
| Drag Factor | 117 |
October 18, 2020 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:58.0 | 5,023 | 2:17.1 | 136 | 757 | 290 | 33 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 34 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 33 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 33 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 34 |
| 22:58.0 | 639 | 2:19.2 | 130 | 728 | 36 | 32 |
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Workout Graph
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