Jerry Roth 2:10:06 row

28,550

Meters

2:10:06.3

Time

2:16.7

Pace

1662

Calories

Average Watts137
Calories Per Hour766
Stroke Rate35
Stroke Count4539
Drag Factor119

September 16, 2020 08:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

30 and 49 @ 18,344
4th Diamond rower, 12.0 WV
19,614

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:10:06.3 28,550 2:16.7 137 766 1662 35
5:00.0 1,142 2:11.3 154 828 69 35
10:00.0 1,141 2:11.4 154 828 69 36
15:00.0 1,136 2:12.0 152 816 68 36
20:00.0 1,126 2:13.2 148 804 67 36
25:00.0 1,116 2:14.4 144 792 66 37
30:00.0 1,111 2:15.0 142 780 65 36
35:00.0 1,121 2:13.8 146 792 66 35
40:00.0 1,113 2:14.7 143 780 65 36
45:00.0 1,106 2:15.6 140 780 65 36
50:00.0 1,097 2:16.7 137 768 64 36
55:00.0 1,104 2:15.8 140 780 65 36
1:00:00.0 1,090 2:17.6 134 756 63 35
1:05:00.0 1,100 2:16.3 138 768 64 35
1:10:00.0 1,091 2:17.4 135 756 63 35
1:15:00.0 1,087 2:17.9 133 756 63 35
1:20:00.0 1,089 2:17.7 134 756 63 35
1:25:00.0 1,079 2:19.0 130 744 62 34
1:30:00.0 1,105 2:15.7 140 780 65 35
1:35:00.0 1,080 2:18.8 131 744 62 33
1:40:00.0 1,076 2:19.4 129 744 62 34
1:45:00.0 1,076 2:19.4 129 732 61 33
1:50:00.0 1,071 2:20.0 127 732 61 33
1:55:00.0 1,075 2:19.5 129 732 61 33
2:00:00.0 1,074 2:19.6 128 732 61 33
2:05:00.0 1,073 2:19.7 128 732 61 34
2:10:00.0 1,066 2:20.7 126 732 61 34
2:10:06.0 3 16:40.0 0 301 0 0

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.