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Jerry Roth 2:10:06 row

28,777

Meters

2:10:06.8

Time

2:15.6

Pace

1688

Calories

Average Watts140
Calories Per Hour778
Stroke Rate35
Stroke Count4575
Drag Factor115

September 15, 2020 08:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

32 and 52 @ 18,270
4th Diamond rower, 11.9 WV
19545

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:10:06.8 28,777 2:15.6 140 778 1688 35
5:00.0 1,161 2:09.1 162 852 71 36
10:00.0 1,154 2:09.9 159 840 70 36
15:00.0 1,144 2:11.1 155 828 69 37
20:00.0 1,133 2:12.3 151 816 68 35
25:00.0 1,123 2:13.5 147 804 67 36
30:00.0 1,115 2:14.5 144 792 66 36
35:00.0 1,118 2:14.1 145 792 66 34
40:00.0 1,124 2:13.4 147 804 67 36
45:00.0 1,125 2:13.3 148 804 67 36
50:00.0 1,116 2:14.4 144 792 66 36
55:00.0 1,113 2:14.7 143 792 66 35
1:00:00.0 1,115 2:14.5 144 792 66 36
1:05:00.0 1,108 2:15.3 141 780 65 35
1:10:00.0 1,102 2:16.1 139 768 64 36
1:15:00.0 1,103 2:15.9 139 768 64 36
1:20:00.0 1,093 2:17.2 135 756 63 34
1:25:00.0 1,103 2:15.9 139 768 64 35
1:30:00.0 1,084 2:18.3 132 744 62 35
1:35:00.0 1,089 2:17.7 134 756 63 34
1:40:00.0 1,078 2:19.1 130 744 62 35
1:45:00.0 1,066 2:20.7 126 732 61 33
1:50:00.0 1,079 2:19.0 130 744 62 35
1:55:00.0 1,086 2:18.1 133 756 63 35
2:00:00.0 1,088 2:17.8 134 756 63 34
2:05:00.0 1,083 2:18.5 132 744 62 33
2:10:00.0 1,071 2:20.0 127 732 61 33
2:10:06.0 4 12:30.0 1 302 0 0

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Workout Graph

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