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Jerry Roth 2:10:06 row

28,422

Meters

2:10:06.1

Time

2:17.3

Pace

1647

Calories

Average Watts135
Calories Per Hour759
Stroke Rate35
Stroke Count4625
Drag Factor114

September 11, 2020 08:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

35 and 55 @ 18,013
11.7 WV,
19,360 days of rowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:10:06.1 28,422 2:17.3 135 759 1647 35
5:00.0 1,150 2:10.4 158 840 70 37
10:00.0 1,139 2:11.6 153 816 68 37
15:00.0 1,134 2:12.2 151 816 68 37
20:00.0 1,124 2:13.4 147 804 67 38
25:00.0 1,118 2:14.1 145 792 66 37
30:00.0 1,124 2:13.4 147 804 67 37
35:00.0 1,116 2:14.4 144 792 66 36
40:00.0 1,108 2:15.3 141 780 65 36
45:00.0 1,103 2:15.9 139 768 64 36
50:00.0 1,090 2:17.6 134 756 63 36
55:00.0 1,085 2:18.2 132 756 63 35
1:00:00.0 1,091 2:17.4 135 756 63 36
1:05:00.0 1,083 2:18.5 132 744 62 35
1:10:00.0 1,084 2:18.3 132 744 62 35
1:15:00.0 1,084 2:18.3 132 744 62 35
1:20:00.0 1,078 2:19.1 130 744 62 35
1:25:00.0 1,073 2:19.7 128 732 61 34
1:30:00.0 1,093 2:17.2 135 756 63 35
1:35:00.0 1,072 2:19.9 128 732 61 35
1:40:00.0 1,069 2:20.3 127 732 61 35
1:45:00.0 1,070 2:20.1 127 732 61 35
1:50:00.0 1,063 2:21.1 125 720 60 35
1:55:00.0 1,061 2:21.3 124 720 60 34
2:00:00.0 1,072 2:19.9 128 732 61 34
2:05:00.0 1,070 2:20.1 127 732 61 33
2:10:00.0 1,062 2:21.2 124 720 60 34
2:10:06.0 5 10:00.0 2 305 0 0

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Workout Graph

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