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Jerry Roth 2:08:05 row

28,186

Meters

2:08:05.6

Time

2:16.3

Pace

1643

Calories

Average Watts138
Calories Per Hour769
Stroke Rate35
Stroke Count4504
Drag Factor119

September 09, 2020 08:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

36 and 57 @ 17856
4th Diamond rower, 11.6 WV
19163

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:08:05.6 28,186 2:16.3 138 769 1643 35
5:00.0 1,117 2:14.2 145 792 66 35
10:00.0 1,139 2:11.6 153 816 68 36
15:00.0 1,129 2:12.8 149 804 67 36
20:00.0 1,123 2:13.5 147 804 67 36
25:00.0 1,119 2:14.0 145 792 66 35
30:00.0 1,115 2:14.5 144 792 66 36
35:00.0 1,111 2:15.0 142 780 65 34
40:00.0 1,127 2:13.0 148 804 67 36
45:00.0 1,124 2:13.4 147 804 67 36
50:00.0 1,115 2:14.5 144 792 66 36
55:00.0 1,102 2:16.1 139 768 64 36
1:00:00.0 1,100 2:16.3 138 768 64 35
1:05:00.0 1,100 2:16.3 138 768 64 35
1:10:00.0 1,094 2:17.1 136 756 63 35
1:15:00.0 1,090 2:17.6 134 756 63 34
1:20:00.0 1,083 2:18.5 132 744 62 35
1:25:00.0 1,083 2:18.5 132 744 62 34
1:30:00.0 1,099 2:16.4 138 768 64 35
1:35:00.0 1,096 2:16.8 137 756 63 35
1:40:00.0 1,086 2:18.1 133 756 63 35
1:45:00.0 1,084 2:18.3 132 744 62 35
1:50:00.0 1,075 2:19.5 129 732 61 34
1:55:00.0 1,077 2:19.2 130 744 62 34
2:00:00.0 1,082 2:18.6 131 744 62 36
2:05:00.0 1,086 2:18.1 133 756 63 36
2:08:05.0 630 2:26.8 111 700 36 35

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Workout Graph

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