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Jerry Roth 2:10:00 row

28,377

Meters

2:10:00.8

Time

2:17.4

Pace

1643

Calories

Average Watts135
Calories Per Hour758
Stroke Rate35
Stroke Count4563
Drag Factor116

September 04, 2020 08:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

36 and 60 @ 17676
11.4 WV,
4th Diamond rower
18864

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:10:00.8 28,377 2:17.4 135 758 1643 35
5:00.0 1,126 2:13.2 148 804 67 35
10:00.0 1,123 2:13.5 147 804 67 36
15:00.0 1,106 2:15.6 140 780 65 36
20:00.0 1,102 2:16.1 139 768 64 34
25:00.0 1,099 2:16.4 138 768 64 35
30:00.0 1,098 2:16.6 137 768 64 35
35:00.0 1,091 2:17.4 135 756 63 34
40:00.0 1,089 2:17.7 134 756 63 35
45:00.0 1,080 2:18.8 131 744 62 36
50:00.0 1,087 2:17.9 133 756 63 35
55:00.0 1,087 2:17.9 133 756 63 35
1:00:00.0 1,084 2:18.3 132 744 62 35
1:05:00.0 1,078 2:19.1 130 744 62 35
1:10:00.0 1,079 2:19.0 130 744 62 35
1:15:00.0 1,082 2:18.6 131 744 62 35
1:20:00.0 1,088 2:17.8 134 756 63 35
1:25:00.0 1,083 2:18.5 132 744 62 35
1:30:00.0 1,097 2:16.7 137 768 64 36
1:35:00.0 1,080 2:18.8 131 744 62 34
1:40:00.0 1,083 2:18.5 132 744 62 35
1:45:00.0 1,094 2:17.1 136 756 63 36
1:50:00.0 1,080 2:18.8 131 744 62 34
1:55:00.0 1,091 2:17.4 135 756 63 35
2:00:00.0 1,091 2:17.4 135 756 63 35
2:05:00.0 1,095 2:16.9 136 756 63 35
2:10:00.0 1,086 2:18.1 133 756 63 35

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Workout Graph

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