Jerry Roth 30:37 BikeErg
14,035
Meters
30:37.7
Time
2:10.9
Pace
427
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 69 |
| Revolution Count | 2123 |
| Drag Factor | 98 |
October 21, 2026 07:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:37.7 | 14,035 | 2:10.9 | 156 | 836 | 427 | 69 |
| 8:00.0 | 3,638 | 2:11.9 | 152 | 825 | 110 | 69 |
| 16:00.0 | 3,666 | 2:10.9 | 156 | 832 | 111 | 69 |
| 24:00.0 | 3,671 | 2:10.7 | 157 | 840 | 112 | 70 |
| 30:37.7 | 3,061 | 2:09.9 | 160 | 850 | 94 | 70 |
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Workout Graph
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