Jerry Roth 30:00 BikeErg
13,820
Meters
30:00.0
Time
2:10.2
Pace
423
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 69 |
| Revolution Count | 2086 |
| Drag Factor | 99 |
October 20, 2026 07:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,820 | 2:10.2 | 158 | 846 | 423 | 69 |
| 5:00.0 | 2,262 | 2:12.6 | 150 | 816 | 68 | 68 |
| 10:00.0 | 2,297 | 2:10.6 | 157 | 840 | 70 | 69 |
| 15:00.0 | 2,295 | 2:10.7 | 157 | 840 | 70 | 69 |
| 20:00.0 | 2,313 | 2:09.7 | 160 | 852 | 71 | 70 |
| 25:00.0 | 2,312 | 2:09.7 | 160 | 852 | 71 | 70 |
| 30:00.0 | 2,340 | 2:08.2 | 166 | 876 | 73 | 71 |
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