Jerry Roth 30:26 BikeErg
14,198
Meters
30:26.3
Time
2:08.6
Pace
439
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 70 |
| Revolution Count | 2142 |
| Drag Factor | 99 |
October 18, 2026 08:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:26.3 | 14,198 | 2:08.6 | 164 | 865 | 439 | 70 |
| 8:00.0 | 3,749 | 2:08.0 | 167 | 870 | 116 | 71 |
| 16:00.0 | 3,737 | 2:08.4 | 165 | 870 | 116 | 70 |
| 24:00.0 | 3,712 | 2:09.3 | 162 | 862 | 115 | 70 |
| 30:26.3 | 3,000 | 2:08.7 | 164 | 857 | 92 | 70 |
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Workout Graph
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