Jerry Roth 40:00 BikeErg
18,502
Meters
40:00.0
Time
2:09.7
Pace
571
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 70 |
| Revolution Count | 2819 |
| Drag Factor | 96 |
October 14, 2026 07:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,502 | 2:09.7 | 160 | 856 | 571 | 70 |
| 8:00.0 | 3,676 | 2:10.5 | 157 | 840 | 112 | 70 |
| 16:00.0 | 3,638 | 2:11.9 | 152 | 840 | 112 | 69 |
| 24:00.0 | 3,731 | 2:08.6 | 164 | 870 | 116 | 71 |
| 32:00.0 | 3,743 | 2:08.2 | 166 | 870 | 116 | 71 |
| 40:00.0 | 3,714 | 2:09.2 | 162 | 862 | 115 | 71 |
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Workout Graph
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