Jerry Roth 40:00 BikeErg
18,104
Meters
40:00.0
Time
2:12.5
Pace
547
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 68 |
| Revolution Count | 2757 |
| Drag Factor | 96 |
September 29, 2026 08:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,104 | 2:12.5 | 150 | 820 | 547 | 68 |
| 8:00.0 | 3,607 | 2:13.0 | 149 | 810 | 108 | 69 |
| 16:00.0 | 3,550 | 2:15.2 | 142 | 802 | 107 | 67 |
| 24:00.0 | 3,666 | 2:10.9 | 156 | 840 | 112 | 70 |
| 32:00.0 | 3,647 | 2:11.6 | 154 | 825 | 110 | 69 |
| 40:00.0 | 3,635 | 2:12.0 | 152 | 825 | 110 | 69 |
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Workout Graph
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