Jerry Roth 40:00 BikeErg
18,126
Meters
40:00.0
Time
2:12.4
Pace
546
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 68 |
| Drag Factor | 96 |
September 28, 2026 08:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,126 | 2:12.4 | 151 | 819 | 546 | 68 |
| 8:00.0 | 3,588 | 2:13.7 | 146 | 802 | 107 | 68 |
| 16:00.0 | 3,619 | 2:12.6 | 150 | 817 | 109 | 69 |
| 24:00.0 | 3,613 | 2:12.8 | 149 | 810 | 108 | 69 |
| 32:00.0 | 3,657 | 2:11.2 | 155 | 832 | 111 | 69 |
| 40:00.0 | 3,648 | 2:11.5 | 154 | 832 | 111 | 69 |