Jerry Roth 40:00 BikeErg
18,205
Meters
40:00.0
Time
2:11.8
Pace
551
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 69 |
| Revolution Count | 2769 |
| Drag Factor | 97 |
September 27, 2026 08:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,205 | 2:11.8 | 153 | 826 | 551 | 69 |
| 8:00.0 | 3,566 | 2:14.6 | 144 | 795 | 106 | 68 |
| 16:00.0 | 3,629 | 2:12.2 | 151 | 817 | 109 | 69 |
| 24:00.0 | 3,616 | 2:12.7 | 150 | 817 | 109 | 69 |
| 32:00.0 | 3,656 | 2:11.2 | 155 | 832 | 111 | 69 |
| 40:00.0 | 3,738 | 2:08.4 | 165 | 870 | 116 | 71 |
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Workout Graph
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