Jerry Roth 40:00 BikeErg
18,065
Meters
40:00.0
Time
2:12.8
Pace
543
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 68 |
| Revolution Count | 2744 |
| Drag Factor | 97 |
September 24, 2026 09:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,065 | 2:12.8 | 149 | 814 | 543 | 68 |
| 8:00.0 | 3,568 | 2:14.5 | 144 | 795 | 106 | 68 |
| 16:00.0 | 3,631 | 2:12.1 | 152 | 817 | 109 | 69 |
| 24:00.0 | 3,634 | 2:12.0 | 152 | 825 | 110 | 69 |
| 32:00.0 | 3,613 | 2:12.8 | 149 | 817 | 109 | 69 |
| 40:00.0 | 3,619 | 2:12.6 | 150 | 817 | 109 | 69 |
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Workout Graph
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