Jerry Roth 30:00 BikeErg
13,278
Meters
30:00.0
Time
2:15.5
Pace
392
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 66 |
| Revolution Count | 1989 |
| Drag Factor | 101 |
August 21, 2026 08:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,278 | 2:15.5 | 140 | 784 | 392 | 66 |
| 5:00.0 | 2,167 | 2:18.4 | 132 | 744 | 62 | 65 |
| 10:00.0 | 2,189 | 2:17.0 | 136 | 768 | 64 | 66 |
| 15:00.0 | 2,208 | 2:15.8 | 140 | 780 | 65 | 66 |
| 20:00.0 | 2,224 | 2:14.8 | 143 | 792 | 66 | 67 |
| 25:00.0 | 2,249 | 2:13.3 | 147 | 816 | 68 | 67 |
| 30:00.0 | 2,242 | 2:13.8 | 146 | 804 | 67 | 67 |
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