Jerry Roth 30:00 BikeErg
13,237
Meters
30:00.0
Time
2:15.9
Pace
389
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 66 |
| Revolution Count | 1980 |
| Drag Factor | 102 |
August 17, 2026 08:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,237 | 2:15.9 | 139 | 778 | 389 | 66 |
| 5:00.0 | 2,166 | 2:18.5 | 132 | 744 | 62 | 65 |
| 10:00.0 | 2,203 | 2:16.1 | 139 | 780 | 65 | 66 |
| 15:00.0 | 2,214 | 2:15.5 | 141 | 780 | 65 | 66 |
| 20:00.0 | 2,224 | 2:14.8 | 143 | 792 | 66 | 67 |
| 25:00.0 | 2,216 | 2:15.3 | 141 | 792 | 66 | 66 |
| 30:00.0 | 2,214 | 2:15.5 | 141 | 780 | 65 | 66 |
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Workout Graph
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