Jerry Roth 30:00 BikeErg
13,146
Meters
30:00.0
Time
2:16.9
Pace
384
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 65 |
| Revolution Count | 1967 |
| Power/kg | 1.82 |
| Drag Factor | 101 |
August 11, 2026 08:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,146 | 2:16.9 | 136 | 768 | 384 | 65 |
| 5:00.0 | 2,196 | 2:16.6 | 137 | 768 | 64 | 66 |
| 10:00.0 | 2,190 | 2:16.9 | 136 | 768 | 64 | 66 |
| 15:00.0 | 2,180 | 2:17.6 | 134 | 768 | 64 | 65 |
| 20:00.0 | 2,184 | 2:17.3 | 135 | 756 | 63 | 65 |
| 25:00.0 | 2,190 | 2:16.9 | 136 | 768 | 64 | 66 |
| 30:00.0 | 2,205 | 2:16.0 | 139 | 780 | 65 | 66 |
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Workout Graph
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