Jerry Roth 5000m SkiErg
5,000
Meters
25:09.3
Time
2:30.9
Pace
273
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 61 |
| Stroke Count | 1543 |
| Drag Factor | 68 |
August 10, 2026 07:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.3 | 5,000 | 2:30.9 | 102 | 651 | 273 | 61 |
| 4:56.8 | 1,000 | 2:28.4 | 107 | 667 | 55 | 57 |
| 4:59.5 | 2,000 | 2:29.7 | 104 | 661 | 55 | 61 |
| 5:02.9 | 3,000 | 2:31.4 | 101 | 641 | 54 | 62 |
| 5:05.4 | 4,000 | 2:32.7 | 98 | 636 | 54 | 62 |
| 5:04.8 | 5,000 | 2:32.4 | 99 | 649 | 55 | 64 |
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Workout Graph
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