Jerry Roth 30:00 BikeErg
12,815
Meters
30:00.0
Time
2:20.4
Pace
367
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 63 |
| Revolution Count | 1916 |
| Power/kg | 1.68 |
| Drag Factor | 102 |
August 09, 2026 08:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,815 | 2:20.4 | 126 | 734 | 367 | 63 |
| 5:00.0 | 2,118 | 2:21.6 | 123 | 720 | 60 | 63 |
| 10:00.0 | 2,136 | 2:20.4 | 126 | 732 | 61 | 64 |
| 15:00.0 | 2,136 | 2:20.4 | 126 | 732 | 61 | 64 |
| 20:00.0 | 2,111 | 2:22.1 | 122 | 720 | 60 | 63 |
| 25:00.0 | 2,133 | 2:20.6 | 126 | 744 | 62 | 64 |
| 30:00.0 | 2,181 | 2:17.5 | 134 | 756 | 63 | 65 |
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