Jerry Roth 30:00 BikeErg
13,065
Meters
30:00.0
Time
2:17.7
Pace
380
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 65 |
| Revolution Count | 1951 |
| Power/kg | 1.79 |
| Drag Factor | 102 |
August 07, 2026 08:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,065 | 2:17.7 | 134 | 760 | 380 | 65 |
| 5:00.0 | 2,156 | 2:19.1 | 130 | 744 | 62 | 64 |
| 10:00.0 | 2,197 | 2:16.5 | 137 | 768 | 64 | 66 |
| 15:00.0 | 2,181 | 2:17.5 | 134 | 768 | 64 | 65 |
| 20:00.0 | 2,180 | 2:17.6 | 134 | 756 | 63 | 65 |
| 25:00.0 | 2,167 | 2:18.4 | 132 | 756 | 63 | 65 |
| 30:00.0 | 2,184 | 2:17.3 | 135 | 768 | 64 | 65 |
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