Jerry Roth 30:00 BikeErg

13,307

Meters

30:00.0

Time

2:15.2

Pace

393

Calories

Average Watts141
Calories Per Hour786
RPM66
Revolution Count1989
Power/kg1.89
Drag Factor102

August 05, 2026 08:15:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,307 2:15.2 141 786 393 66
5:00.0 2,213 2:15.5 140 780 65 66
10:00.0 2,207 2:15.9 139 780 65 66
15:00.0 2,206 2:15.9 139 780 65 66
20:00.0 2,210 2:15.7 140 780 65 66
25:00.0 2,223 2:14.9 142 792 66 67
30:00.0 2,248 2:13.4 147 804 67 67

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Workout Graph

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