Jerry Roth 30:00 BikeErg
13,394
Meters
30:00.0
Time
2:14.3
Pace
398
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 66 |
| Revolution Count | 2008 |
| Power/kg | 1.93 |
| Drag Factor | 101 |
August 02, 2026 08:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,394 | 2:14.3 | 144 | 796 | 398 | 66 |
| 5:00.0 | 2,229 | 2:14.5 | 144 | 792 | 66 | 67 |
| 10:00.0 | 2,245 | 2:13.6 | 147 | 804 | 67 | 67 |
| 15:00.0 | 2,243 | 2:13.7 | 146 | 804 | 67 | 67 |
| 20:00.0 | 2,237 | 2:14.1 | 145 | 792 | 66 | 67 |
| 25:00.0 | 2,207 | 2:15.9 | 139 | 780 | 65 | 66 |
| 30:00.0 | 2,234 | 2:14.2 | 145 | 804 | 67 | 67 |
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