Jerry Roth 30:00 BikeErg
13,295
Meters
30:00.0
Time
2:15.3
Pace
393
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 66 |
| Revolution Count | 1994 |
| Power/kg | 1.89 |
| Drag Factor | 101 |
August 01, 2026 08:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,295 | 2:15.3 | 141 | 786 | 393 | 66 |
| 5:00.0 | 2,211 | 2:15.6 | 140 | 780 | 65 | 66 |
| 10:00.0 | 2,236 | 2:14.1 | 145 | 792 | 66 | 67 |
| 15:00.0 | 2,226 | 2:14.7 | 143 | 792 | 66 | 67 |
| 20:00.0 | 2,226 | 2:14.7 | 143 | 792 | 66 | 67 |
| 25:00.0 | 2,191 | 2:16.9 | 136 | 780 | 65 | 66 |
| 30:00.0 | 2,207 | 2:15.9 | 139 | 780 | 65 | 66 |
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