Jerry Roth 5000m SkiErg

5,000

Meters

24:58.2

Time

2:29.8

Pace

274

Calories

Average Watts104
Calories Per Hour658
Stroke Rate60
Stroke Count1515
Drag Factor70

July 29, 2026 07:33:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:58.2 5,000 2:29.8 104 658 274 60
4:52.7 1,000 2:26.3 112 676 55 58
4:58.9 2,000 2:29.4 105 662 55 60
5:01.9 3,000 2:30.9 102 655 55 62
5:03.2 4,000 2:31.6 100 641 54 62
5:01.5 5,000 2:30.7 102 656 55 62

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Workout Graph

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