Jerry Roth 30:00 BikeErg

13,263

Meters

30:00.0

Time

2:15.7

Pace

391

Calories

Average Watts140
Calories Per Hour782
RPM67
Revolution Count2016
Power/kg1.87
Drag Factor97

June 23, 2026 08:08:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,263 2:15.7 140 782 391 67
5:00.0 2,153 2:19.3 129 744 62 65
10:00.0 2,197 2:16.5 137 768 64 67
15:00.0 2,210 2:15.7 140 780 65 67
20:00.0 2,216 2:15.3 141 792 66 67
25:00.0 2,222 2:15.0 142 792 66 68
30:00.0 2,266 2:12.3 151 816 68 69

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Workout Graph

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