Jerry Roth 5000m SkiErg

5,000

Meters

25:09.2

Time

2:30.9

Pace

273

Calories

Average Watts102
Calories Per Hour651
Stroke Rate59
Stroke Count1499
Drag Factor62

June 23, 2026 07:35:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:09.2 5,000 2:30.9 102 651 273 59
5:06.5 1,000 2:33.2 97 634 54 56
5:03.2 2,000 2:31.6 100 641 54 60
5:01.6 3,000 2:30.8 102 656 55 60
5:01.1 4,000 2:30.5 103 645 54 61
4:56.8 5,000 2:28.4 107 679 56 61

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Workout Graph

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