Jerry Roth 30:00 BikeErg
13,026
Meters
30:00.0
Time
2:18.1
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 66 |
| Revolution Count | 1989 |
| Power/kg | 1.78 |
| Drag Factor | 95 |
June 18, 2026 08:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,026 | 2:18.1 | 133 | 756 | 378 | 66 |
| 5:00.0 | 2,099 | 2:22.9 | 120 | 708 | 59 | 64 |
| 10:00.0 | 2,148 | 2:19.6 | 128 | 744 | 62 | 66 |
| 15:00.0 | 2,176 | 2:17.8 | 134 | 756 | 63 | 66 |
| 20:00.0 | 2,183 | 2:17.4 | 135 | 768 | 64 | 67 |
| 25:00.0 | 2,191 | 2:16.9 | 136 | 768 | 64 | 67 |
| 30:00.0 | 2,229 | 2:14.5 | 144 | 792 | 66 | 68 |
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