Jerry Roth 30:00 BikeErg
12,950
Meters
30:00.0
Time
2:18.9
Pace
374
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 65 |
| Revolution Count | 1972 |
| Power/kg | 1.74 |
| Drag Factor | 96 |
June 17, 2026 07:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,950 | 2:18.9 | 130 | 748 | 374 | 65 |
| 5:00.0 | 2,110 | 2:22.1 | 122 | 720 | 60 | 64 |
| 10:00.0 | 2,162 | 2:18.7 | 131 | 744 | 62 | 66 |
| 15:00.0 | 2,170 | 2:18.2 | 132 | 756 | 63 | 66 |
| 20:00.0 | 2,164 | 2:18.6 | 131 | 756 | 63 | 66 |
| 25:00.0 | 2,166 | 2:18.5 | 132 | 756 | 63 | 66 |
| 30:00.0 | 2,178 | 2:17.7 | 134 | 756 | 63 | 66 |
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