Jerry Roth 30:00 BikeErg
13,015
Meters
30:00.0
Time
2:18.3
Pace
378
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 66 |
| Revolution Count | 1981 |
| Power/kg | 1.76 |
| Drag Factor | 96 |
June 14, 2026 08:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,015 | 2:18.3 | 132 | 756 | 378 | 66 |
| 5:00.0 | 2,103 | 2:22.6 | 121 | 708 | 59 | 64 |
| 10:00.0 | 2,157 | 2:19.0 | 130 | 756 | 63 | 66 |
| 15:00.0 | 2,169 | 2:18.3 | 132 | 756 | 63 | 66 |
| 20:00.0 | 2,187 | 2:17.1 | 136 | 768 | 64 | 67 |
| 25:00.0 | 2,177 | 2:17.8 | 134 | 756 | 63 | 66 |
| 30:00.0 | 2,221 | 2:15.0 | 142 | 792 | 66 | 68 |
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