Jerry Roth 30:00 BikeErg

13,238

Meters

30:00.0

Time

2:15.9

Pace

390

Calories

Average Watts139
Calories Per Hour780
RPM67
Revolution Count2013
Power/kg1.86
Drag Factor97

May 08, 2026 08:15:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,238 2:15.9 139 780 390 67
5:00.0 2,137 2:20.3 127 732 61 65
10:00.0 2,196 2:16.6 137 768 64 67
15:00.0 2,209 2:15.8 140 780 65 67
20:00.0 2,219 2:15.1 142 792 66 67
25:00.0 2,231 2:14.4 144 792 66 68
30:00.0 2,248 2:13.4 147 816 68 68

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Workout Graph

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