Jerry Roth 500m SkiErg

500

Meters

2:56.6

Time

2:56.6

Pace

25

Calories

Average Watts64
Calories Per Hour509
Stroke Rate46
Stroke Count138
Drag Factor55

April 22, 2026 07:11:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:56.6 500 2:56.6 64 509 25 46
0:39.8 100 3:19.0 44 452 5 42
0:34.4 200 2:52.0 69 523 5 47
0:34.0 300 2:50.0 71 529 5 48
0:34.3 400 2:51.5 69 524 5 49
0:34.0 500 2:50.0 71 529 5 49

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Workout Graph

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