Jerry Roth 500m SkiErg
500
Meters
2:59.9
Time
2:59.9
Pace
25
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 47 |
| Stroke Count | 142 |
| Drag Factor | 58 |
April 21, 2026 07:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:59.9 | 500 | 2:59.9 | 60 | 500 | 25 | 47 |
| 0:40.0 | 100 | 3:20.0 | 44 | 450 | 5 | 43 |
| 0:35.6 | 200 | 2:58.0 | 62 | 505 | 5 | 47 |
| 0:35.6 | 300 | 2:58.0 | 62 | 505 | 5 | 49 |
| 0:34.6 | 400 | 2:53.0 | 68 | 520 | 5 | 49 |
| 0:34.2 | 500 | 2:51.0 | 70 | 526 | 5 | 49 |
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