Jerry Roth 30:00 BikeErg
13,280
Meters
30:00.0
Time
2:15.5
Pace
392
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 68 |
| Revolution Count | 2038 |
| Power/kg | 1.89 |
| Drag Factor | 94 |
April 18, 2026 08:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,280 | 2:15.5 | 141 | 784 | 392 | 68 |
| 5:00.0 | 2,156 | 2:19.1 | 130 | 744 | 62 | 66 |
| 10:00.0 | 2,238 | 2:14.0 | 145 | 804 | 67 | 69 |
| 15:00.0 | 2,249 | 2:13.3 | 147 | 804 | 67 | 69 |
| 20:00.0 | 2,220 | 2:15.1 | 142 | 792 | 66 | 68 |
| 25:00.0 | 2,211 | 2:15.6 | 140 | 780 | 65 | 68 |
| 30:00.0 | 2,207 | 2:15.9 | 139 | 780 | 65 | 68 |
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Workout Graph
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