Jerry Roth 500m SkiErg

500

Meters

2:58.4

Time

2:58.4

Pace

25

Calories

Average Watts62
Calories Per Hour504
Stroke Rate44
Stroke Count133
Drag Factor59

April 17, 2026 07:37:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:58.4 500 2:58.4 62 504 25 44
0:39.0 100 3:15.0 47 461 5 40
0:34.9 200 2:54.5 66 515 5 43
0:34.6 300 2:53.0 68 520 5 47
0:34.4 400 2:52.0 69 523 5 47
0:35.5 500 2:57.5 63 507 5 47

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.