Jerry Roth 30:00 BikeErg
13,013
Meters
30:00.0
Time
2:18.3
Pace
378
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 65 |
| Revolution Count | 1977 |
| Power/kg | 1.76 |
| Drag Factor | 97 |
April 10, 2026 08:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,013 | 2:18.3 | 132 | 756 | 378 | 65 |
| 5:00.0 | 2,090 | 2:23.5 | 118 | 708 | 59 | 63 |
| 10:00.0 | 2,159 | 2:18.9 | 130 | 744 | 62 | 66 |
| 15:00.0 | 2,181 | 2:17.5 | 134 | 768 | 64 | 66 |
| 20:00.0 | 2,180 | 2:17.6 | 134 | 756 | 63 | 66 |
| 25:00.0 | 2,187 | 2:17.1 | 136 | 768 | 64 | 66 |
| 30:00.0 | 2,217 | 2:15.3 | 141 | 792 | 66 | 67 |
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