Jerry Roth 30:00 BikeErg
12,556
Meters
30:00.0
Time
2:23.3
Pace
354
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 63 |
| Revolution Count | 1904 |
| Power/kg | 1.59 |
| Drag Factor | 97 |
March 25, 2026 07:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,556 | 2:23.3 | 119 | 708 | 354 | 63 |
| 5:00.0 | 2,012 | 2:29.1 | 106 | 660 | 55 | 61 |
| 10:00.0 | 2,089 | 2:23.6 | 118 | 708 | 59 | 63 |
| 15:00.0 | 2,118 | 2:21.6 | 123 | 720 | 60 | 64 |
| 20:00.0 | 2,113 | 2:21.9 | 122 | 720 | 60 | 64 |
| 25:00.0 | 2,105 | 2:22.5 | 121 | 720 | 60 | 64 |
| 30:00.0 | 2,120 | 2:21.5 | 124 | 720 | 60 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.