Jerry Roth 30:00 BikeErg

12,531

Meters

30:00.0

Time

2:23.6

Pace

353

Calories

Average Watts118
Calories Per Hour706
RPM63
Revolution Count1893
Power/kg1.58
Drag Factor99

March 24, 2026 07:56:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 12,531 2:23.6 118 706 353 63
5:00.0 2,017 2:28.7 106 660 55 61
10:00.0 2,076 2:24.5 116 708 59 63
15:00.0 2,100 2:22.8 120 708 59 63
20:00.0 2,107 2:22.3 121 720 60 64
25:00.0 2,107 2:22.3 121 720 60 64
30:00.0 2,124 2:21.2 124 720 60 64

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Workout Graph

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