Jerry Roth 30:00 BikeErg

12,417

Meters

30:00.0

Time

2:24.9

Pace

348

Calories

Average Watts115
Calories Per Hour696
RPM63
Revolution Count1895
Power/kg1.54
Drag Factor95

March 23, 2026 08:21:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 12,417 2:24.9 115 696 348 63
5:00.0 2,036 2:27.3 109 672 56 62
10:00.0 2,072 2:24.7 115 696 58 63
15:00.0 2,077 2:24.4 116 696 58 63
20:00.0 2,069 2:24.9 115 696 58 63
25:00.0 2,077 2:24.4 116 708 59 63
30:00.0 2,087 2:23.7 118 708 59 64

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.