Jerry Roth 500m SkiErg
500
Meters
2:48.0
Time
2:48.0
Pace
26
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 50 |
| Stroke Count | 142 |
| Drag Factor | 62 |
March 17, 2026 08:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:48.0 | 500 | 2:48.0 | 74 | 557 | 26 | 50 |
| 0:35.4 | 100 | 2:57.0 | 63 | 508 | 5 | 48 |
| 0:32.7 | 200 | 2:43.5 | 80 | 550 | 5 | 50 |
| 0:32.7 | 300 | 2:43.5 | 80 | 550 | 5 | 51 |
| 0:33.2 | 400 | 2:46.0 | 77 | 542 | 5 | 52 |
| 0:34.0 | 500 | 2:50.0 | 71 | 635 | 6 | 53 |
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Workout Graph
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