Jerry Roth 30:00 BikeErg
12,362
Meters
30:00.0
Time
2:25.6
Pace
345
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 62 |
| Revolution Count | 1878 |
| Power/kg | 1.51 |
| Drag Factor | 97 |
March 05, 2026 08:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,362 | 2:25.6 | 113 | 690 | 345 | 62 |
| 5:00.0 | 2,061 | 2:25.5 | 113 | 690 | 57 | 62 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 58 | 63 |
| 15:00.0 | 2,080 | 2:24.2 | 117 | 701 | 59 | 63 |
| 20:00.0 | 2,060 | 2:25.6 | 113 | 690 | 57 | 63 |
| 25:00.0 | 2,047 | 2:26.5 | 111 | 682 | 57 | 62 |
| 30:00.0 | 2,043 | 2:26.8 | 111 | 680 | 57 | 62 |
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