Jerry Roth 30:00 BikeErg

12,689

Meters

30:00.0

Time

2:21.8

Pace

361

Calories

Average Watts123
Calories Per Hour721
RPM64
Revolution Count1917
Power/kg1.64
Drag Factor99

March 03, 2026 07:41:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 12,689 2:21.8 123 721 361 64
5:00.0 2,090 2:23.5 118 707 59 63
10:00.0 2,137 2:20.3 127 735 61 65
15:00.0 2,134 2:20.5 126 733 61 64
20:00.0 2,118 2:21.6 123 723 60 64
25:00.0 2,101 2:22.7 120 713 60 64
30:00.0 2,109 2:22.2 122 718 60 64

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Workout Graph

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