Jerry Roth 30:00 BikeErg
12,665
Meters
30:00.0
Time
2:22.1
Pace
360
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 63 |
| Revolution Count | 1913 |
| Power/kg | 1.63 |
| Drag Factor | 99 |
February 28, 2026 07:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,665 | 2:22.1 | 122 | 720 | 360 | 63 |
| 5:00.0 | 2,097 | 2:23.0 | 120 | 708 | 59 | 63 |
| 10:00.0 | 2,115 | 2:21.8 | 123 | 720 | 60 | 64 |
| 15:00.0 | 2,120 | 2:21.5 | 124 | 732 | 61 | 64 |
| 20:00.0 | 2,123 | 2:21.3 | 124 | 720 | 60 | 64 |
| 25:00.0 | 2,115 | 2:21.8 | 123 | 720 | 60 | 64 |
| 30:00.0 | 2,095 | 2:23.1 | 119 | 720 | 60 | 63 |
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Workout Graph
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