Jerry Roth 30:00 BikeErg
13,203
Meters
30:00.0
Time
2:16.3
Pace
388
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 67 |
| Revolution Count | 2012 |
| Power/kg | 1.84 |
| Drag Factor | 96 |
February 19, 2026 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,203 | 2:16.3 | 138 | 776 | 388 | 67 |
| 5:00.0 | 2,158 | 2:19.0 | 130 | 744 | 62 | 66 |
| 10:00.0 | 2,181 | 2:17.5 | 134 | 768 | 64 | 67 |
| 15:00.0 | 2,198 | 2:16.4 | 138 | 768 | 64 | 67 |
| 20:00.0 | 2,215 | 2:15.4 | 141 | 792 | 66 | 67 |
| 25:00.0 | 2,228 | 2:14.6 | 143 | 792 | 66 | 68 |
| 30:00.0 | 2,224 | 2:14.8 | 143 | 792 | 66 | 68 |
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