Jerry Roth 20:00 SkiErg
4,103
Meters
20:00.0
Time
2:26.2
Pace
228
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 53 |
| Stroke Count | 1063 |
| Drag Factor | 78 |
January 07, 2026 07:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,103 | 2:26.2 | 112 | 684 | 228 | 53 |
| 4:00.0 | 833 | 2:24.0 | 117 | 705 | 47 | 50 |
| 8:00.0 | 821 | 2:26.1 | 112 | 675 | 45 | 53 |
| 12:00.0 | 818 | 2:26.6 | 111 | 690 | 46 | 54 |
| 16:00.0 | 813 | 2:27.6 | 109 | 675 | 45 | 54 |
| 20:00.0 | 818 | 2:26.6 | 111 | 675 | 45 | 54 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.