Jerry Roth 15:01 SkiErg
3,047
Meters
15:01.8
Time
2:27.9
Pace
168
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 53 |
| Stroke Count | 799 |
| Drag Factor | 81 |
December 14, 2025 07:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.8 | 3,047 | 2:27.9 | 108 | 670 | 168 | 53 |
| 4:00.0 | 821 | 2:26.1 | 112 | 690 | 46 | 50 |
| 8:00.0 | 812 | 2:27.7 | 108 | 675 | 45 | 53 |
| 12:00.0 | 807 | 2:28.6 | 106 | 660 | 44 | 55 |
| 15:01.8 | 608 | 2:29.5 | 105 | 653 | 33 | 54 |
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Workout Graph
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