Jerry Roth 28:10 SkiErg
5,657
Meters
28:10.9
Time
2:29.4
Pace
312
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 57 |
| Stroke Count | 1598 |
| Drag Factor | 76 |
October 29, 2025 14:14:16
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:10.9 | 5,657 | 2:29.4 | 105 | 664 | 312 | 57 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 54 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 57 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 58 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 59 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 58 |
| 28:10.9 | 619 | 2:34.2 | 95 | 641 | 34 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30
app.erg.zone